The Benefits of Breastfeeding

As new parents, it is your responsibility to make sure your baby will get off to a good nutritional start.  With your choice to breastfeed, you have joined the majority of American women who feel this is the best and most ideal way of feeding your baby.

Almost as important as getting your baby off to a good nutritional start is the contribution that breastfeeding makes towards the infant's emotional development.  Breastfeeding will also promote wellness in your infant due to the presence of antibodies in the breast milk. 

There is no doubt that breast milk contains all the nutrients required and is perfectly matched for your baby's needs for proper growth and development.  Your choice to breastfeed, though, is just that - your choice.  It is entirely a personal decision.

Once You Make Your Decision

If you choose to breastfeed, then there are a few things you should do:

Become Well Informed
Obtain information about breastfeeding from your health care provider's office, or take classes on breastfeeding from you health care provider's office or hospital.

Speak Up
Talk to your health care professional about your decision.

Contact a Lactation Consultant
Consultants will listen to you if you have any nursing questions or problems and suggest solutions.

Meet Others
Attend a breastfeeding support group meeting.

For Baby

Breast milk has the following benefits:
*Easily digested.
*Perfectly matched nutrition.
*Filled with antibodies that protect against infection.

For Mother

Breastfeeding has the following benefits:
*Convenient.
*Economical.
*Helpful with the process of the uterus returning to its normal size.

Benefits for Both Baby and Mother

Breastfeeding can be a beautiful and intimate way a mother can bond with her baby.  Breastfeeding can contribute to a very special and loving relationship.